What is Personal therapist?

A personal therapist is a mental health professional who provides individualised therapeutic support and guidance to clients dealing with emotional, psychological, or behavioural challenges. They work collaboratively with clients, employing various therapeutic techniques to help them explore their thoughts, emotions, and experiences, develop coping skills, gain insight, and work towards positive change and personal growth.

In order to attract and retain clients, a question often arises: should you offer clients a free first therapy session? This strategy can help potential clients experience the therapist's approach first-hand and determine if it's a good fit for their needs.