What is First therapy session?

A first therapy session marks the initial meeting between a patient and a therapist, aimed at establishing a foundation for the therapeutic relationship. During this session, the therapist conducts a comprehensive assessment to understand the patient's concerns, medical history, and therapy goals. This initial encounter involves discussing confidentiality, setting expectations, and outlining the therapy process. It serves as an opportunity for the patient to ask questions and express any anxieties about therapy. The first therapy session is crucial for building rapport, ensuring the patient feels comfortable and supported, and developing a tailored treatment plan to address their specific needs.