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Category: Therapies

WriteUpp Case Study – Alison’s Story

Bob Bond

Recently, Alison Moore kindly offered to speak to us here at WriteUpp about her experience with the software and how it has fitted into running her business. We had a question and answer session and it was really interesting to hear Allison’s story. 1. Can you tell us a little bit about yourself and your […]

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Physiotherapists Can Help Tackle Lethargy ‘Epidemic’

Jenni Bredin

Physiotherapists and other health professionals could play a vital role in an attempt to reverse an ‘epidemic’ of sluggishness across the UK. A report by the all-party Commision on Physical Activity has revealed that people in the UK have ‘simply stopped moving’.Which is very worrying considering this lack of physical activity is the cause of […]

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The Brain Structures Memories by Time

Jenni Bredin

New research has revealed that our brain stores memories by their ‘temporal context’, namely what happened before a memory and what came after. “We need to remember not just what happened, but when,” said Liang-Tien (Frank) Hsieh, a graduate student at the University of California, Davis, Center for Neuroscience and first author on a study […]

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Meditation – What Does It Do To Our Brain?

Jenni Bredin

Many people are very skeptical about meditation and often decide that it isn’t for them, when in truth the likelihood is they don’t know very much about it. What is meditation? This is a question that most people don’t really know the answer to. Meditation is a practice in which an individual trains their mind […]

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Daydream More -It Works Out Your Mind

Jenni Bredin

Tips on “resting your mind” are becoming a noticeably important in our busy lifestyles. We are urged to rest our brain whether that means having an hour a day free of technology, taking up yoga or transcendental meditation.A thought springs to mind – what is the criteria for determining if the mind is at rest? […]

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