Barrecore: the latest exercise phenomenon
Barrecore’s unique blend of ballet, yoga and pilates is gaining traction at a rate of knots, becoming THE workout of choice for women who want to tone up, boost their general fitness levels whilst remaining feminine.
The Health Benefits
Barrecore’s focus on interval training and static stretches, improves both posture and alignment whilst toning up physique giving the coveted “Barre-body”. Through resistance training and intense cardiovascular workout there’s no surprise that proponents claim results are noticeable after 4-5 classes provided that you maintain a balanced diet (which they cover too with BarreNOURISH).
At present, Barrecore have 5 studios dotted in and around London and one in Alderley Edge, on the outskirts of Manchester, offering classes that range in ability, duration and intensity so you’ll be sure to find a class that suits.
If you live further afield don’t despair as Barrecore have an extensive library of workout videos which you can do in the comfort of your own home.
BarreCORE is one of the pricier workout sessions out there at £29 per session however they do offer a series of different packages and discounts to ensure you get the most bang for your buck. You can take out 5, 10, 20 and 30 class packages and if you’re very keen you can purchase a monthly unlimited membership.
If this seems a little too steep or are unsure about forking out, then maybe the solution is to trial one of the videos which are £4-6 or taking a video membership at £25 per month then you can barrecore to your heart’s content!